In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt there is 7.6 g of Fiber, total dietary. Change amount

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Fiber, total dietary

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt

Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt are listed below.

Water	60.21 g	60.21%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	2.59 g	2.59%
Ash	0.92 g	0.92%
Carbohydrate, by difference	27.42 g	27.42%
Fiber, total dietary	7.6 g	7.6%
Sugars, total	4.8 g	4.8%
Calcium, Ca	49 mg	0.05%
Iron, Fe	2.89 mg
Magnesium, Mg	48 mg	0.05%
Phosphorus, P	168 mg	0.17%
Potassium, K	291 mg	0.29%
Sodium, Na	7 mg	0.01%
Zinc, Zn	1.53 mg
Copper, Cu	0.352 mg
Manganese, Mn	1.03 mg
Selenium, Se	3.7 µg
Vitamin C, total ascorbic acid	1.3 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt